Workout Wednesday ! Learn Some Latin Dance Moves & Burn That Gut With Fitness Guru Keaira Lashae

Keaira Lashae
Her Body Is Bangin !

Did you know you can burn 250 calories in 11 minutes ? Yes ya can with BeFit fitness guru Keaira Lashae's Latin Dance infused cardio workout video ! This workout uses your entire body while focusing on you abs, glutes and arms. This is apart of Lashae's Burn To The Beat Latin Dance series that is featured on the BeFit YouTube channel weekly. Do this workout combined with a warm up and a cool down for best results. I love doing this workout on days when I can't make it to the gym. Keaira's videos will have your nasty gutt turn into a curvy butt ! lol 

ENJOY!!!